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At the beginning of this article you must know that doctors from all over the world are recommending and are even prescribing this natural remedy as a medicine for various different illnesses.

 The results will surely impress you, just need to follow these instructions and prepare the remedy properly.

Ingredients: 150 g of date palm - 150 g of dried plums - 5 cups of boiling water

Preparation: In order to prepare this remedy you need to cut the date palms and the plums into small pieces. Then you need to add them to the boiling water and cook them until the mixture becomes thick. These ingredients will provide 20 servings (a tablespoon per day). The best part is that this remedy can be consumed by people of all ages.

Consummation: You should consume this remedy in the morning, along with your breakfast mixed in a cup of yogurt, a bowl of cereal or in many other ways you can think of.

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