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It turns out that segmented sleep is pretty normal. It’s even more than we can all realize. Does it happen to you often?

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Scrubs used to be white — the color of cleanliness. Then in the early 20th century, one influential doctor switched to green because he thought it would be easier on a surgeon’s eyes, according to an article in a 1998 issue of Today’s Surgical Nurse.

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Psychological manipulators can be tough to pinpoint. If you grew up being manipulated, then you’re used to it, making it harder to recognize it as bad behavior. But even if you’re new to manipulation, it can be tricky to decipher because manipulators themselves are tricky.

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If you asked a bunch of people what they thought about nail-biting, most of them would probably describe it as a nervous habit.

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