World Actuality

Believe it or not, your hands can help you achieve perfect harmony and peace. Mudras, or different positions of the hands, are extremely important in yoga, and they are believed to be “producers of joy.”

Then there’s the daily struggle to fit your head through the neck of your t-shirt, and the never-ending battle to stop your glasses from stretching beyond recognition. Don’t even get me started on the flower crowns.

We all use aluminum foil in the kitchen, for cooking, packaging, and we often use it to treat some common ailments. Yet a recent study revealed that there are some important things we do not know about this product that we use in our kitchens.

A review of worldwide studies has found that add-on treatment with high-dose b-vitamins - including B6, B8 and B12 - can significantly reduce symptoms of schizophrenia more than standard treatments alone.