There have been many scientific studies on pineapple to check all the benefits that it brings. They are attributed many properties among which the slimming properties highlight.
. Baked pineapple has an extensive list of benefits for health, and can be considered the only dessert that has slimming properties.
Ingredients : A whole pineapple - Ground cinnamon - 6 tablespoons of organic honey - 1/2 cup of purified water
Preparation : We proceed to peel the pineapple and place it in a glass container that can be introduced into the furnace.
After we have it in our glass container, we proceed to sprinkle ground cinnamon and honey on the pineapple. Finally we add half cup of water into the container where we have the pineapple and we bake it.
The oven should be at 170° and we must give it about 38 minutes, so we can caramelize perfectly. When it’s ready, let it cool, and cut it into serving slices. You can keep it in the fridge to preserve.
Pineapple is very popularly used in diets to lose weight, and more in this century, when there is a very high rate of overweight and where many people want to lose weight every day